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Wellness

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Relax and Rejuvenate in Nature

Wellness is front and centre in everything you experience at East Winds.

Yoga & Pilates: All guests are welcome to participate in our complimentary Yoga, and Pilates classes offered four days each week (2 of each). Our resident yoga instructor tailors all classes to suit various skill levels, from beginner to advanced. Find a day and time that works best during your stay at our Exclusive Experiences Schedule. There is no need to sign up in advance for our classes. Guests not wishing to partake in organized classes are welcome to use the pavilion for personal practice and meditation.

Wholesome Foods: Everything you eat at East Winds is designed with your wellness in mind. Our ingredients are organic where possible and are collected from the small local producers on the island or our garden. From freshly prepared juices each morning to unforgettable dinners every evening, we serve you the best local seasonal food Saint Lucia has to offer. Our Chef and his team are available to discuss and design menus based on any level of dietary needs. Vegetarian options are always available and are a highlight of our Table D’hôte dinner choices.

Open Air Garden Spa: Our Open Garden Spa delivers personal and effective spa treatments in a calm and natural atmosphere. Featuring two private treatment rooms, our spa guests enjoy the soothing sounds of the gardens surrounding them and the cooling tropical breeze as a background to their treatment. Book your spa appointments when you arrive.

Health & Wellness

Garden Spa
Relax and Rejuvenate

The Philosophy behind the East Winds Garden Spa is to stay at one with nature and with it being nestled amidst the trees and flowers, it's hard not be. Our focus on the environment is a big part of the reason we prefer using natural, organic treatments with ingredients from the environment around us. We want to help you rejuvenate and energise - both inside, and out.

Guided Walk

Join Simeon on a casual guided walk through the lush areas surrounding our lovely resort property. Make sure to bring a bottle of water along.

Time - 8:30 am - 9:30 am
Day - Tuesday
Location - Good Vibes
Price - Included

Pilates

Develop whole body balance and awareness with Nikita for an energizing morning pilates class. All skill levels are welcomed.

Time - 8 - 9 AM
Day - Tuesday & Saturday
Location - Yoga Studio
Price - Included

Yoga

Find harmony and relax with Jill for a therapeutic morning yoga class. All skill levels are welcomed.

Time - 8 - 9 AM
Day - Wednesday & Friday
Location - Yoga Studio
Price - Included

Food & Drink

Cocktail Reception
Come mingle with fellow guests and resort staff all while enjoying a glass of champagne and a selection of hors d’oeuvres. A perfect way to build up an appetite for dinner. Join us in either the Sunset Bar or Bamboo Lounge! Time - 7 - 8 PM Day - Monday Price - Included
Rum Tasting

Taste the Caribbean with an array of Saint Lucia's best rum. You will learn how the local rum is made and sample various rum products, some of which are served right here.

Time - 7 - 7:30 PM
Day - Tuesday
Location - Bamboo Lounge
Price - Included

Cooking Class

Learn how to cook a decadent meal from our very own experienced Chefs Harry or Linton, with our live cooking class. Each class will include samples for all to taste and enjoy.

Time - 4 PM- 5 PM
Day - Wednesday
Location - Restaurant Buffet
Price - Included

Champagne Cocktails

Spend some time with the East Winds Bartenders and choose from an array of exceptional pre-dinner cocktails, each made with radiant Champagne. Your choice of another cocktail or beverage is always available.

Time - 7 - 8 PM
Day - Wednesday
Location - This takes place in your favorite pre dinner location, either the Bamboo Lounge or the Sunset Bar – wherever you prefer to sit.

Price - Included

Chocolate Making

Experience how to make your very own chocolate bar from scratch! Learn the process of handcrafting a chocolate bar from locally roasted cocoa beans at Howelton Estate. Enjoy and be proud of yourself for this great experience and relish your delicious 50g chocolate bar. Minimum number 8 persons, sign up at Good Vibes by 12:00 pm on Wednesday

Time - 9:30 PM- 1:30 PM
Day - Thursday
Location - Meet at Reception
Price - $95US per person

Taste of Saint Lucia

The Spice Garden awaits you to learn how to prepare your own delicious local St Lucian meal. Tour the herb garden and learn about all the local herbs and seasoning you will be cooking with shortly afterwards. Minimum number 4 persons. Sign up at Good Vibes booth before 4.00 pm on Wednesday.

Time - 10:30 AM - 2:30 PM
Day - Friday
Location - Meet at Reception
Price - $110US per person

Beach Party

Just before dinner, savor island-inspired bar-b-q hors d’oeuvres and participate in our Bartender’s Weekly Cocktail Competition. Come prepared to sample their finest creations from the bar and help us determine the Cocktail Champion of the week!

Time - 7 - 8 PM
Day - Friday
Location - Sunset Bar
Price - Included

Land and Sea Bar BBQ

Watch our Chefs prepare your choice of fresh catch (land or sea) right before your eyes at our outdoor BBQ pit. Enjoy a lively, casual evening with the sounds of local island music.

Time - 7:30 - 10 PM
Day - Friday
Location - The Restaurant
Price - Included

Cocktail Class

Learn from our talented bartenders how to make the island’s favorite and most delicious cocktails. Once you've seen it done, take one with you for your afternoon on the beach, at the pool, or anywhere it may take you.

Time - 4:30 PM - 5:30 PM
Day - Saturday
Location - Sunset Bat
Price - Included

Relax at the East Winds

Excursions - Sunset Cruise

Admire breathtaking sunset views from the serenity of the Caribbean Sea while enjoying great company, your favorite cocktail, and a selection of appetizers specially prepared by Chef Tadej. Experience luxury like no other on our Exclusive Sunset Cruise aboard the magnificent Southern Breeze. Limited spots available and minimum numbers required. Includes cruise, cocktails/champagne, hors d’oeuvres, and shuttle. Sign up at Good Vibes by 12:00 pm on Thursday.

Time – 4 PM – 7 PM
Day – Thursday
Location – Meet at Reception
Price – $80US per person

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EXCLUSIVE 25% Discount when you stay between march 13 - August 3 2023.

Offer available until January 31, 2023.