Wellness

HEALTH & WELLNESS

Immerse yourself in the serene beauty of East Winds. Our exclusive health and wellness programs offer the perfect blend of nature and well-being. Take the time you deserve to reconnect with yourself, enjoying natural treatments at the Garden Spa, Pilates and yoga sessions, and serene guided walks.

Garden spa

Relax and Rejuvenate. The Philosophy behind the East Winds Garden Spa is to stay at one with nature and with it being nestled amidst the trees and flowers, it’s hard not be. Our focus on the environment is a big part of the reason we prefer using natural, organic treatments with ingredients from the environment around us. We want to help you rejuvenate and energize – both inside, and out.

Pilates

Develop whole body balance and awareness with Nikita for an energizing morning pilates class. All skill levels are welcomed.

  • Time: 8:00 AM – 9:00 AM
  • Day: Tuesday and Saturday
  • Location: Yoga Studio
  • Price: Included
Senior woman practicing yoga meditation on a mat in a serene studio setting.

Yoga

Find harmony and relax with Jill for a therapeutic morning yoga class. All skill levels are welcomed.

  • Time: 8:00 AM – 9:00 AM
  • Day: Wednesday and Friday
  • Location: Yoga Studio
  • Price: Included

Guided walk

Join Simeon on a casual guided walk through the lush areas surrounding our lovely resort property. Make sure to bring a bottle of water along.

  • Time: 8:30 AM – 9:30 AM
  • Day: Tuesday
  • Location: Good Vibes
  • Price: Included
Senior woman practicing yoga meditation on a mat in a serene studio setting.

gym

Find harmony and relax with Jill for a therapeutic morning yoga class. All skill levels are welcomed.

  • Time: 8:00 AM – 9:00 AM
  • Day: Wednesday and Friday
  • Location: Yoga Studio
  • Price: Included

ACTIVITIES

Explore the resort

Whatever you’re looking to do during your Saint Lucia vacation, you’re bound to find it at East Winds. From yoga to kayaking, birdwatching to rum tasting, snorkeling to cooking classes, we have something for everyone

star ratingBeautiful, charming, authentic hotel with superb service.  - This was our fourth visit to St Lucia and our first to East Winds it will not be our last as we hope to join the many repeat guests which... read more

avatar thumb Sarah27
July 1, 2024

star ratingWonderful holiday  - Stayed at East Winds for one week (sadly) in early July.
This was our first trip to St Lucia, and what a choice we made with this resort.
Stunning location,... read more

avatar thumb pahankins
August 3, 2024

star ratingLovely team  - One of the most lovely places I’ve stayed. Very welcoming and friendly. Loved the book library. Great yoga and pilates. Coolish pool which was lovely. Always a beach chair... read more

avatar thumb realistic5
June 1, 2024

star ratingAmazing East winds!  - Well what can I say! This resort lived up to its excellent reputation and trip advisor ratings! From start to extended finish, the attention to detail and exceptional service, from... read more

avatar thumb Kerry H
May 1, 2024

Experience the Caribbean Luxury Like Never Before

How Would You Like to Experience Paradise?

Join our special mailing list and unlock first access to exclusive offers, elegant escapes, and curated experiences designed for your perfect Caribbean retreat. Get ready for a taste of paradise.

Subscribe to our travel agent mailing list for first access to exclusive offers, handpicked escapes, and tailored experiences that make every Caribbean getaway unforgettable. Elevate your clients’ travel experiences with insider access to paradise.